About CounsellingWhat is Counselling?
I provide a safe therapeutic environment for you to talk things over. I listen to you respectfully and help you understand more about yourself and what is happening in your life. I offer non-judgemental support, rather than advice that will enable you to develop insight into your problems. I work with you in a way that respects your values, personal strengths and choices for how you want to live your life.
I enable you to address and resolve specific problems e.g. depression, eating disorers, lack of confidence, abuse, stress, sexuality etc; deal with loss; cope with a crisis; make decisions; improve existing relationships; form lasting, satisfying relationships; cope with difficult feelings; deal with difficulties or challenges in your life or enable you to live in a way that is satisfying and enjoyable.
I enable you to develop your personal awareness and growth which enhances your communication and relationship with others in all areas of your life.
Telephone 01243 861470
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