Frequently Asked Questions & Contact Details

How many Sessions do I need?

Everyone is different so it is difficult to say. Some situations can be helped with short term counselling i.e. up to 6 sessions. Other situations might take longer e.g. If you need to explore past problems from your childhood or you have a number of interrelated difficulties then I may suggest open ended counselling where we make a start and review your progress regularly and decide together when to end your sessions. Whatever you decide, you are in control of how much counselling you want.

What does Counselling cost?

The initial meeting of 20 to 30 minutes is free and this is where we will find out what brings you to counselling and to both decide if we want to work together.

Each session after is 1 hour and costs 35 for individuals and 45 for couples.

What does Confidentiality mean?

This is an essential part of the counselling relationship and all that takes place between us is treated with respect and discretion. As a member of the BACP, I am required to discuss my work with a suitably qualified supervisor. This process enhances my effectiveness and ensures that you receive ethical and appropriate care.

If you would like more information or want to make an initial appointment


Jan Marshall

Telephone 01243 861470 or


click here to email me

How to find me click here

6 The Paddock
Bognor Regis
West Sussex
PO22 9PY

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